Pumpkin Season

It’s that time of year where we explore the great outdoors and the trees’ bright red and orange leaves, pumpkin patches, carve jack-o-lanterns, bake up some pies and treat ourselves to pumpkin spice lattes.

Pumpkin, without added sugar and flours, can actually be pretty healthy for you. The flesh of the pumpkin contains beta-carotene, which the body converts to Vitamin A..

International Shellfish Festival

It’s a celebration from the sea, or in this case the ocean as Charlottetown, Prince Edward Island prepares for their 25th annual International Shellfish Festival beginning Sept. 16 to 19, 2021.

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